Today was Week 3 Day 4 Thursday. Today was a 4 miler. Went very well I was doing good. It was an unusually cool morning here in Cleveland which helped out a lot. Tomorrow is 3 miles and then I am on rest until the10K on Sunday. Last night I did a body sculpting class at Jazzercise. Today I am soooo sore. I had it on my calendar to do another one tonight but I decided to forget it and rest. I have had issues with my right hip before and it was finally feeling good until this morning when it was super sore from working it last night at that class. I will do a normal aerobic class on Saturday morning but no super sculpting kick your butt classes that might effect my race on Sunday. I want to preserve my leg muscles. Tonight my husband and I are sitting out on the patio at my most favorite place. Starbucks! I only do decaf but I am addicted to espresso. I love love love it! Yay for Triple Decaf Iced Espresso!
Hmp I am sore! Argggg! July 2, 2010